4 Ways to Totally Boost Your Confidence

Because who doesn't need a confidence boost?

In today's age, it can be so easy to feel insecure about yourself and your body. Here are some simple tricks that will make you feel more confident.

1. Become your own BFF 👯‍♀️ One way to grow your confidence is by treating yourself the way you would treat your best friend. A good BFF would never call their bestie dumb, stupid or ugly so there is no reason to talk to yourself in that manner. Treat yourself the way you want someone else to treat you.

2. Use Positive Affirmations

When you feel gross about yourself or your appearance, try using positive affirmations. Look into the mirror and tell yourself you‘re beautiful and valued. It's important to spend time looking into the mirror and telling yourself that you‘re beautiful. Here are some examples of Positive Affirmations that will come in handy when you're feeling down:

• I am worthy.

• I am in love with myself and my body.

• I already have everything I need to become successful.

3. No More Sad Songs

If you‘ve been streaming Olivia Rodrigo‘s Deja Vu, or crying to CTRL by SZA, it’s time to put your sad songs away. Listening to songs that feed into your sadness is an easy way to stay in a negative mood. Exchange your “in my feels“ playlist for a ”I’ve totally got this“playlist for an instant mood lift.

4. Set Self Care Goals 🧖🏾‍♀️

Setting a Self Care Goal is the perfect way to start building a lifestyle that makes you feel confident. A self care goal, is a goal that you create that benefits your longterm sense of self care. For example, my Self care goals looks like this:

• I will do my night skin care routine every night, no matter how tired I am.

• I will spend 15 minutes a day making sure my room is tidy and neat.

• I will write down what I'm thankful for every day.